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Courtney Lewis is a Licensed Massage Therapist specializing in therapeutic massage therapy. With over 16 years of experience, Courtney has helped many clients find relief from chronic pain. By integrating various techniques, such as Deep Tissue, Swedish and Myofascial Release, Courtney is able to assist clients in releasing old holding patterns thus breaking the cycle of pain and reduced range of motion.
In addition, Courtney is a Registered Yoga Teacher (RYT 500) through Yoga Alliance. Courtney received her 200 Hour Teacher Training through Baltimore Yoga Village and my 300 Hour Advanced Teacher Training through The Yoga Center of Columbia. Courtney currently teaches group and private yoga classes at Rolling Brook Yoga in Catonsville and Keep It Simple Yoga in Arbutus.