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align wellness center

Weight Loss and Back Pain in Catonsville

other back pain

In society, we are surrounded by small, medium, and large bone structures. The structure of the muscles and bones play a part in how the body is framed as it matures. Weight factors are considered by bone structure also. For instance, a medium-bone woman at the height of 5”2 can weigh up to 135 without being overweight. A larger bone structured woman can weigh a few pounds more without tipping the scale.


Obesity however has taking over our country do to changes in feasting patterns, and the meals we eat. The damning changes include the FDA, which permits harmful additive food products, which the additives endorse, cravings. We see obesity in our future at higher scales than ever in our history. Why do you think 12 and 14 years old children are running around with large buttocks and breast? Ask FDA about the additives. The problem is these children take for granted the benefits, since down the road those buttocks and chest will balance with midriffs, thighs, and so on.


Now you can take those cans of beans off the shelves, sit around, and do nothing about your weight, however if you do not loose weight it can lead to serious back pain. Back pain is THE worst condition of all pain we can experience, yet the condition spreads out from a wide array of causes.


Back pain emerges from a chain of reactions, starting with the skeleton bones and moving to the skeletal muscles. Once the bones and muscles are targeted, the reactions carry on to collagen, calcium, phosphates, magnesium, joints, ligaments, tendons, cartilages, synovium, fibers, connective tissues, nerve roots, nerve endings, and gradually moves to the largest component within our body’s structure, known as the Central Nervous System. Now we have serious complications in the making.


The chain reactions affect our hormones, metabolic; weight bearing muscles and joints, and moves to deterioration. Now, the chain reaction may not occur in like order, yet in one fashion or the other each component of the body is affected over time.


Obesity increases the chain reaction. Back injuries alone can lead to obesity. For instance, if at one time you lift or catch a heavy object, person, etc, later down the road your back may fail, causing you enormous pain. The pain slows your actions, as well as causes emotional responses to produce symbolism messages, which can alter your life dramatically. You may feel helpless and continue life lying on your back, pitying your condition and failing to see how you can relieve your pain. Inactive muscles lead to obesity.


In view of the fact, we see that the muscles must have proper movement daily to avoid such problems. Exercise is the key that opens the door to healthy spines and closes the door to obesity. Stop fat in its track by working those muscles.


Emotions are powerful and tricky. You can stop the emotions from playing tricks on your mind by taking action now. If you have, a weight condition set a plan, and attempts to loose the measured weight at a scheduled interval. For instance, set your mind to loose five pounds by the end of the month. Once you loose the weight, you will notice a change in your spine, which includes reduced back pain. Set up a regimen of exercises that are suitable for you to achieve your goal.


Tip: Dance aerobics help you to burn fat quickly.


When you loose weight, it strengthens the muscles in your tummy and spinal column. The health advantage increases the chain reactions natural flow. Natural flow is achieved, since you reduce the amount of stress added to the joints and muscles. In view of the fact, you want to choose stretch exercises and workouts that do not overexert the joints, or muscles.


Contact our team at Aligning Wellness Center today to see if we can help you improve your healthcare results.

Back pain and emotions go hand in hand, since when one experiences pain it causes threat to the emotions. When the emotions are threatened, ìLook out Henry,î John Doe is in the house. Back pain has symptoms, which include depression, irritation and hopelessness, which starts with back pain and ends with emotions. The person will often accept the proposal that the emotions deliver, leaving them to believe that no help is present. In most back pain instances however, help is sitting in front of you.


The rule of thumb is to listen, learn, and take action. When you learn all you can about your condition, you can move to accept its symptoms and take action to resolve your problem. In fact, the information you gain can work in your favor, since you may learn strategies that relieve your pain without costing you a fortune.


Most back conditions are treated with Rest, Ice Packs, Compression, and Elevation. (R.I.C.E.) Remember this rule and apply it as needed. Unless your back is broken, most back conditions are treated with basic common sense and non-costly remedies. Take action!

Tell John Doe to move it on over, since Henry is taking control. The emotions are lethal injections if you allow them to take over your life.


Take the first step toward relief and regaining your quality of life!


Call our Aligning Wellness Center team today to schedule a consultation to understand your condition and how to treat it conservatively.

Insurance & payment

Dr. Miller is in network with Blue Cross Blue Shield, Aetna, Johns Hopkins EHP, and Medicare. 

We also accept cash-paying patients.

bluecross blueshield
aetna
johns hopkins ehp
medicare

Insurance & payment

Dr. Miller is in network with Blue Cross Blue Shield, Aetna, Johns Hopkins EHP, and Medicare. 

We also accept cash-paying patients.

bluecross blueshield
aetna
johns hopkins ehp
medicare
chiropractor catonsville md
chiropractor catonsville md

405 Frederick Rd Catonsville, MD 21228

We Create Healthy Families!

You Deserve To Feel Great. We Can Help!

You Deserve To Feel Great.

We Can Help!

aligning wellness center

Dr. Douglas Miller, DC & Dr. Ryan Thronsdet, DC

405 Frederick Rd Catonsville, MD 21228

410 - 646 - 2222

Monday, Tuesday, Wednesday & Thursday

9:00 AM - 6:00 PM


Friday:

8:00 AM - 2:00 PM

Walk-ins Welcome!

© 2021 The Aligning Wellness Center, All Rights Reserved

aligning wellness center

Dr. Douglas Miller, DC & Dr. Ryan Thronsdet, DC

405 Frederick Rd Catonsville, MD 21228

410 - 646 - 2222

Monday, Tuesday, Wednesday & Thursday

9:00 AM - 6:00 PM


Friday:

8:00 AM - 2:00 PM

Walk-ins Welcome!

© 2021 The Aligning Wellness Center,  All Rights Reserved